FARM FED FIT
Your guide to protecting your health through real food and strength training.
Founded after losing my mother to cancer, I am on a mission to educate mothers and families on avoiding toxic ingredients in the American food system and getting stronger in the process!
Gain a better understanding of what you’re really eating and how to make healthier choices.
GROCERY guardian
Join me in the grocery store or your kitchen, and let's navigate through misleading labels and toxic ingredients together! I'll help you choose healthier options for you and your family.
